Are you a serial dieter? Get fad diet info. Lose weight, get fit and get informed!
By on Sep 25, 2008 in Exercising Articles, fad diets | 0 Comments
According to a weight loss program that utilises calorie shifting or zig zag dieting called Fat Loss 4 Idiots, there are ten secrets to weight loss success. Here’s a glimpse at them:
Instead of 3 meals a day, eat 4 smaller meals. Wait 2.5 or so hours between each meal.
Eat Slower. Don’t eat until you’re full. [...]
By on Aug 6, 2008 in Helpful Weight Loss Articles, diets | 0 Comments
The zig zag diet hub can help you learn to shift your calories around constantly so you trick your metabolism. The great thing about this diet is that you get to have loads of cheat days so that you don’t feel deprived and cheat.
When you shift your calories around this might mean that some days [...]
By on Feb 12, 2008 in Helpful Weight Loss Articles | 1 Comment
Want to get your metabolism motor running? Here’s a great list of things to keep in your diet as much as possible to help maximize your weight loss. These are foods that are said to rev up your metabolism , encourage fat loss or even block fat from being absorbed. By eating, drinking or using [...]
