Cereal Dieter

Trickyourmetabolism.com is a new site offering an insider’s look into the hot internet diet, Fat Loss 4 Idiots.  Have you seen ads for this diet just about everywhere?  Stop by TrickYourMetabolism where the diet is explored through a daily journal of each of the 11 days on the diet.

What would you eat on the Idiot Proof Diet? Want a glimpse into a day in the life of someone following the Idiot Proof Diet from Fat Loss 4 Idiots?
On the idiot proof diet, you’re utilizing the calorie shifting diet which means that you’re not going to let your metabolism predict the type of meal [...]

Working all day at a desk can be a bit unfriendly to the body.  This is especially true if you graze a lot at the desk too! Beyond making a ‘no food at the desk’ rule, here are a few other figure friendly tips. Call it desk toning or deskercising or whatever you like but [...]