Master Cleanse Recipe and Diet Info »

By on Sep 30, 2008 in Helpful Weight Loss Articles, diets, fad diets | 0 Comments

If you’re looking to do the master cleanse, this can clean your body of impurities and result in weight loss. Some who do this seven day cleanse report weight loss of about 20 pounds such as the case with Beyonce Knowles for her role in Dream Girls. The hype surrounding that event prompted some to [...]

Tweaking The Special K Cereal Diet »

By on Sep 27, 2008 in cereal diet, diet tips, fad diets | 0 Comments

Here are some tips for tweaking the special k cereal diet to make it more interesting for the 2 weeks:

Choose any cereal you like. It doesn’t have to be Special K. You do want to choose a cereal, though, that is low in calories and low in sugar
Buy lots of different types of cereal. Special [...]

The Original Cereal Diet…The Special K Diet »

By on Feb 5, 2008 in cereal diet, diets, fad diets | 4 Comments

 The Special K Diet is now often called the Special K Challenge which is an effort, I suppose, to try to detract from it being a fad diet and more about a lifestyle change. This cereal eating diet is a diet where you replace 2 meals a day with a serving of special K cereal. [...]