Cereal Dieter

There are a lot of diet gurus saying that calorie shifting is the way to trick your metabolism so you don’t plateau. If you follow a set diet, your metabolism can predict what’s happening and will work at a slow pace.  Changes will wake it up and get it moving.  Continuous changes applied in a [...]

This diet is one of the diets known by many names including the Master Cleanse, The Maple Syrup Diet, The Beyonce Knowles Diet among other names. It’s used by some for dieting and rapid weight loss and others use the Master Cleanse Diet as a detoxifying diet. Oh yes, and it’s also sometimes referred to [...]