Cereal Dieter

Trickyourmetabolism.com is a new site offering an insider’s look into the hot internet diet, Fat Loss 4 Idiots.  Have you seen ads for this diet just about everywhere?  Stop by TrickYourMetabolism where the diet is explored through a daily journal of each of the 11 days on the diet.

If you’re looking to do the master cleanse, this can clean your body of impurities and result in weight loss. Some who do this seven day cleanse report weight loss of about 20 pounds such as the case with Beyonce Knowles for her role in Dream Girls. The hype surrounding that event prompted some to [...]

According to a weight loss program that utilises calorie shifting or zig zag dieting called Fat Loss 4 Idiots, there are ten secrets to weight loss success. Here’s a glimpse at them:

Instead of 3 meals a day, eat 4 smaller meals. Wait 2.5 or so hours between each meal.
Eat Slower. Don’t eat until you’re full. [...]