Cereal Dieter

 The Special K Diet is now often called the Special K Challenge which is an effort, I suppose, to try to detract from it being a fad diet and more about a lifestyle change. This cereal eating diet is a diet where you replace 2 meals a day with a serving of special K cereal. [...]

If you haven’t heard of the grapefruit diet, I’d be surprised.The Grapefruit diet is one of the original fad diets but there’s some proven truth that The Grapefruit Diet works. The Grapefruit diet dates back to the 1970′s in terms of popularity and has been making a great comeback as a food that can help [...]