Cereal Dieter

Why is it that we often yo up and yo down with weight loss? First of all, our body can become accustomed to a diet after a time. Just like you can plateau with exercise, you can do so with dieting as well. If your body expects 1800 calories a day every single day your [...]

Who wants to do the cookie diet? To get skinny  by eating cookies sounds like a dieter’s dream! Even if you’re not dieting, it sure sounds like a great way to stay trim and fit while enjoying some yummy baked goods.
What’s this diet all about? The cookie diet allows you one lean meal a day [...]

This diet is one of the diets known by many names including the Master Cleanse, The Maple Syrup Diet, The Beyonce Knowles Diet among other names. It’s used by some for dieting and rapid weight loss and others use the Master Cleanse Diet as a detoxifying diet. Oh yes, and it’s also sometimes referred to [...]