Cereal Dieter

A diet that consists mostly of soup, cereal and salads could definitely help someone to lose weight. Here’s a sample of a Soup, Cereal and Salad diet: Sample day: ————– Breakfast: Cereal with fruit Snack: Fruit or cereal bar Lunch: Soup and Salad Snack: Raw Vegetables Dinner: Soup and Salad Late night snack: Raw fruit, [...]

Is it a good idea to combine fad diets to increase the chances of great results? There are diets that mix teas and diets or supplements and exercise or teas & acai berries or colon cleanses and acai.  Are these diets safe?  In many cases, they are but you should be very careful when deciding [...]

Food combining diets are difficult to follow but can be very effective in helping you raise your metabolism by eating the correct combination foods for maximum transit time.  If you follow the mono diet, you really simplify the process because you simply eat one food at each meal. The Mono Diet Eating one type of [...]