Are you a serial dieter? Get fad diet info. Lose weight, get fit and get informed!
By on Nov 12, 2008 in diet discussions, diet menu, diet tips | 1 Comment
Is it a good idea to combine fad diets to increase the chances of great results? There are diets that mix teas and diets or supplements and exercise or teas & acai berries or colon cleanses and acai. Are these diets safe? In many cases, they are but you should be very careful when deciding [...]
By on Sep 30, 2008 in Uncategorized | 0 Comments
Food combining diets are difficult to follow but can be very effective in helping you raise your metabolism by eating the correct combination foods for maximum transit time. If you follow the mono diet, you really simplify the process because you simply eat one food at each meal.
The Mono Diet
Eating one type of food at [...]
By on May 19, 2008 in Exercising Articles, Health and Wellness, diets, fad diets | 0 Comments
Why is it that we often yo up and yo down with weight loss? First of all, our body can become accustomed to a diet after a time. Just like you can plateau with exercise, you can do so with dieting as well. If your body expects 1800 calories a day every single day your [...]
