Cereal Dieter

A diet that consists mostly of soup, cereal and salads could definitely help someone to lose weight.
Here’s a sample of a Soup, Cereal and Salad diet:
Sample day:
————–
Breakfast: Cereal with fruit
Snack: Fruit or cereal bar
Lunch: Soup and Salad
Snack: Raw Vegetables
Dinner: Soup and Salad
Late night snack: Raw fruit, vegetables, cereal bar or bowl of cereal
Another great [...]

Is it a good idea to combine fad diets to increase the chances of great results? There are diets that mix teas and diets or supplements and exercise or teas & acai berries or colon cleanses and acai.  Are these diets safe?  In many cases, they are but you should be very careful when deciding [...]

Food combining diets are difficult to follow but can be very effective in helping you raise your metabolism by eating the correct combination foods for maximum transit time.  If you follow the mono diet, you really simplify the process because you simply eat one food at each meal.
The Mono Diet
Eating one type of food at [...]