Get info about fad diets! Lose weight, get fit, and get informed…
By on Jun 8, 2008 in Helpful Weight Loss Articles, diet tips, diets | 0 Comments
Healthy News at Today.com wrote about the misconception of eating healthier fast food today. Don’t fool yourself by thinking that your less junky choices from the drive thru are all that much better for you. They might even be worse…
“Some people fancy themselves smart when they make certain food choices in fast food restaurants or [...]
By on Jun 6, 2008 in Helpful Weight Loss Articles, cereal diet, diet tips, diets | 0 Comments
100 Calorie SnacksBy Janie Hotchkiss
Listed below are more choices for 100 Calorie Great Snacks. These Snacks are great for in between meal snacking, when you don’t want a 100 calorie pack of cookies or chips. Burn a calorie, get up and prepare a snack, something good for you. You must want to treat your body [...]
By on Feb 6, 2008 in Health and Wellness, Helpful Weight Loss Articles | 0 Comments
What colours do you typically find on your plate at mealtime? If you eat a rainbow of colours on your plate (and we’re not talking Skittles candy here!) you have a better chance of eating healthful, lower calorie food. You might even be eating some negative calorie food which will result in a caloric deficit [...]
