Cereal Dieter

If you’re doing a cereal diet, or the Soup, Cereal and Salad diet, here’s a great snack option for you: Cereal Dieter Sundae _________________________ 1 crushed up cereal bar (such as a special k cereal bar or other low fat granola bar) 1 cup low fat or fat free yogurt. Consider freezing it slightly if [...]

The Cereal Dieter has just done a new fad diet!  After reading loads of testimonials and writing about this diet, I decided to walk the walk instead of just talking the talk. Visit Trick Your Metabolism to follow the journey and see if you really can lose 9 pounds in 11 days. I talk about [...]

Here are some tips for tweaking the special k cereal diet to make it more interesting for the 2 weeks: Choose any cereal you like. It doesn’t have to be Special K. You do want to choose a cereal, though, that is low in calories and low in sugar Buy lots of different types of [...]