By on Jan 6, 2010 in Online Dieting Tools, diet discussions | 0 Comments
Move over Twitter…Phitter is here. Phitter, Kirstie Alley’s gift, is a social marketing microblogging tool that allows people to join and tell the world, in 140 characters or less, what’s on their mind. The site, filled with ‘Ph’ spellings like, “Phit, Phat, Phollowers, Phuck (ahem)” encourages people to share their fitness journey. Like Twitter, you [...]
By on Feb 10, 2009 in diet tips, diets | 0 Comments
A diet that consists mostly of soup, cereal and salads could definitely help someone to lose weight. Here’s a sample of a Soup, Cereal and Salad diet: Sample day: ————– Breakfast: Cereal with fruit Snack: Fruit or cereal bar Lunch: Soup and Salad Snack: Raw Vegetables Dinner: Soup and Salad Late night snack: Raw fruit, [...]
By on Jan 11, 2009 in calorie shifting, diet resolutions, fad diets | 0 Comments
January is ‘the’ month for diets. Diet companies are banking on your desire to undo that holiday eating and start your new year off right. You’ll find a spike in fitness equipment sales, gym memberships bought and online diet ebooks downloaded. What you’ll also find is that a lot of those same people are again [...]
