Tweaking The Special K Cereal Diet »

Here are some tips for tweaking the special k cereal diet to make it more interesting for the 2 weeks:

Choose any cereal you like. It doesn’t have to be Special K. You do want to choose a cereal, though, that is low in calories and low in sugar
Buy lots of different types of cereal. Special [...]

Two Week Cereal Diet Menu »

Interested in a Cereal Diet or SpecialK Diet? If you want to lose five or so pounds quickly to jump start your diet or fit into something special or even to get back on track after overindulgence, you can replace two of your meals with cereal for two weeks. Be sure to drink lots [...]