Cereal Dieter

Here are some tips for tweaking the special k cereal diet to make it more interesting for the 2 weeks: Choose any cereal you like. It doesn’t have to be Special K. You do want to choose a cereal, though, that is low in calories and low in sugar Buy lots of different types of [...]

If you want to achieve a more alkaline state for your body, eating foods to positively impact your ph level. This is very important if you are fending off illness and when you are an athlete. The more alkaline your body is, the healthier it is. The opposite of an alkaline food is an acidic [...]

Interested in a Cereal Diet or SpecialK Diet? If you want to lose five or so pounds quickly to jump start your diet or fit into something special or even to get back on track after overindulgence, you can replace two of your meals with cereal for two weeks. Be sure to drink lots of [...]