Tricking Your Metabolism – Exploring The Idiot Proof Diet »

Trickyourmetabolism.com is a new site offering an insider’s look into the hot internet diet, Fat Loss 4 Idiots.  Have you seen ads for this diet just about everywhere?  Stop by TrickYourMetabolism where the diet is explored through a daily journal of each of the 11 days on the diet.

Idiot Proof Diet – Sample Meals »

What would you eat on the Idiot Proof Diet? Want a glimpse into a day in the life of someone following the Idiot Proof Diet from Fat Loss 4 Idiots? On the idiot proof diet, you’re utilizing the calorie shifting diet which means that you’re not going to let your metabolism predict the type of [...]

Effective and Idiot-Proof Fat Loss Secrets Revealed »

According to a weight loss program that utilises calorie shifting or zig zag dieting called Fat Loss 4 Idiots, there are ten secrets to weight loss success. Here’s a glimpse at them: Instead of 3 meals a day, eat 4 smaller meals. Wait 2.5 or so hours between each meal. Eat Slower. Don’t eat until [...]