Tips For Shifting Your Calories and Confusing Your Metabolism »

There are a lot of diet gurus saying that calorie shifting is the way to trick your metabolism so you don’t plateau. If you follow a set diet, your metabolism can predict what’s happening and will work at a slow pace.  Changes will wake it up and get it moving.  Continuous changes applied in a [...]

Fat Loss 4 Idiots- A Cereal Dieter Official Review »

The Cereal Dieter has just done a new fad diet!  After reading loads of testimonials and writing about this diet, I decided to walk the walk instead of just talking the talk.
Visit Trick Your Metabolism to follow the journey and see if you really can lose 9 pounds in 11 days. I talk about the [...]

Tricking Your Metabolism - Exploring The Idiot Proof Diet »

Trickyourmetabolism.com is a new site offering an insider’s look into the hot internet diet, Fat Loss 4 Idiots.  Have you seen ads for this diet just about everywhere?  Stop by TrickYourMetabolism where the diet is explored through a daily journal of each of the 11 days on the diet.