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	<title>Cereal Dieter</title>
	<link>http://cerealdieter.com</link>
	<description>Are you a serial dieter? Get fad diet info. Lose weight, get fit and get informed!</description>
	<lastBuildDate>Thu, 18 Dec 2008 15:56:06 +0000</lastBuildDate>
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	<item>
		<title>Weight Loss &#038; Stretch Marks</title>
		<description><![CDATA[If you&#8217;re anxious to see your beautiful new smaller body, you might find that losing weight leaves a little souvenir that you&#8217;re not so crazy about.  Check out this useful post for more information about weight loss and stretch marks.
Slower weight loss can minimize stretch marks over rapid weight loss and creams and lotions can [...]]]></description>
		<link>http://cerealdieter.com/2008/12/18/weight-loss-stretch-marks/</link>
			</item>
	<item>
		<title>5 Ways To Undo Thanksgiving Diet Damage</title>
		<description><![CDATA[Done some holiday overeating, have you? After the turkey, the stuffing, the sweet potato pie and all the dessert pies, you can be left with a full belly and a nagging conscience.  What now?  Blowing the diet is depressing after the fact, isn&#8217;t it?  All you can do is get back on the wagon, though. [...]]]></description>
		<link>http://cerealdieter.com/2008/11/30/5-ways-to-undo-thanksgiving-diet-damage/</link>
			</item>
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		<title>Lose Up To 20 Pounds Between Thanksgiving and Christmas</title>
		<description><![CDATA[If you&#8217;re anxious about Thanksgiving and Christmas time eating, there&#8217;s a diet that could be the solution to your problems.  Eating at Thanksgiving and at Christmas can be a dieter&#8217;s nightmare.  Constant temptation and tradition and emotion all wrapped up with a pretty bow on it, huh? What can you do? Should you ruin your [...]]]></description>
		<link>http://cerealdieter.com/2008/11/25/lose-up-to-20-pounds-between-thanksgiving-and-christmas/</link>
			</item>
	<item>
		<title>Stripping The Fat Together: Family Diet Challenges</title>
		<description><![CDATA[A lot of families have more than one overweight family member but when not everyone diets together, it&#8217;s harder on the person who&#8217;s initially motivated to lose weight. Dieting together can make a big difference to the success of your diet and making it a family competition could increase the rate of results!
Strip That Fat
There [...]]]></description>
		<link>http://cerealdieter.com/2008/11/14/stripping-the-fat-together-family-diet-challenges/</link>
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