Cereal Dieter

If you’re looking to do the master cleanse, this can clean your body of impurities and result in weight loss. Some who do this seven day cleanse report weight loss of about 20 pounds such as the case with Beyonce Knowles for her role in Dream Girls. The hype surrounding that event prompted some to [...]

Juicing for your health can make a huge difference to your quality of life and it can help you with weight loss too. A myriad of books have been writen about the healing powers of fresh juices and cheap juicers can make a vast difference to your ability to consume the number of servings of [...]

Working all day at a desk can be a bit unfriendly to the body.  This is especially true if you graze a lot at the desk too! Beyond making a ‘no food at the desk’ rule, here are a few other figure friendly tips. Call it desk toning or deskercising or whatever you like but [...]