Category: Helpful Weight Loss Articles

Stripping The Fat Together: Family Diet Challenges »

A lot of families have more than one overweight family member but when not everyone diets together, it’s harder on the person who’s initially motivated to lose weight. Dieting together can make a big difference to the success of your diet and making it a family competition could increase the rate of results!
Strip That Fat
There [...]

Are You A Food Junkie? DeJunking 101 »

The junk food junkie is addicted to snacking. That snacking can have a significantly negative impact on their health. You are definitely what you eat and if you fill your body with refined carbs and poor food choices you won’t look good and you won’t feel good.
If you think of your body as a machine [...]

Master Cleanse Recipe and Diet Info »

If you’re looking to do the master cleanse, this can clean your body of impurities and result in weight loss. Some who do this seven day cleanse report weight loss of about 20 pounds such as the case with Beyonce Knowles for her role in Dream Girls. The hype surrounding that event prompted some to [...]