Category: Health and Wellness

Help For Junkfood Junkies »

The junk food junkie is addicted to snacking. That snacking can have a significantly negative impact on their health. You are definitely what you eat and if you fill your body with refined carbs and poor food choices you won’t look good and you won’t feel good. If you think of your body as a [...]

The pH or Alkaline Diet »

If you want to achieve a more alkaline state for your body, eating foods to positively impact your ph level. This is very important if you are fending off illness and when you are an athlete. The more alkaline your body is, the healthier it is. The opposite of an alkaline food is an acidic [...]

WuLong Weight Loss »

Wulong or oolong tea can have many benefits including weight loss. It’s said to burn fat and increase your metabolism as well as have health benefits beyond slimming effects. Interested in health benefits of tea? If you are looking to find out the benefits of Oolong or Wulong tea, you can find a plethora of [...]