Cereal Dieter

If you’re looking to do the master cleanse, this can clean your body of impurities and result in weight loss. Some who do this seven day cleanse report weight loss of about 20 pounds such as the case with Beyonce Knowles for her role in Dream Girls. The hype surrounding that event prompted some to [...]

Here are some tips for tweaking the special k cereal diet to make it more interesting for the 2 weeks: Choose any cereal you like. It doesn’t have to be Special K. You do want to choose a cereal, though, that is low in calories and low in sugar Buy lots of different types of [...]

According to a weight loss program that utilises calorie shifting or zig zag dieting called Fat Loss 4 Idiots, there are ten secrets to weight loss success. Here’s a glimpse at them: Instead of 3 meals a day, eat 4 smaller meals. Wait 2.5 or so hours between each meal. Eat Slower. Don’t eat until [...]