Cereal Dieter

The day off diet promises people will lose weight if they follow the seven rules. There’s a colour coding system telling people which foods are red light and which foods have the green light on this diet and there is a wealth of information offered to subscribers of this program.
The number one enemy of [...]

If you’re looking to do the master cleanse, this can clean your body of impurities and result in weight loss. Some who do this seven day cleanse report weight loss of about 20 pounds such as the case with Beyonce Knowles for her role in Dream Girls. The hype surrounding that event prompted some to [...]

Here are some tips for tweaking the special k cereal diet to make it more interesting for the 2 weeks:

Choose any cereal you like. It doesn’t have to be Special K. You do want to choose a cereal, though, that is low in calories and low in sugar
Buy lots of different types of cereal. Special [...]