Get info about fad diets! Lose weight, get fit, and get informed…
By on Feb 2, 2009 in Exercising Articles, Helpful Weight Loss Articles, Uncategorized | 1 Comment
This is the start of a new series called Work Out At Home by the Cereal Dieter. Did you know that housework burns calories? Does that make you want to do more housework? Ok, probably not but here are some tips to burn more calories while you do housework.
Lunge while you wait. Waiting [...]
By on Dec 18, 2008 in Exercising Articles, Helpful Weight Loss Articles | 0 Comments
If you’re anxious to see your beautiful new smaller body, you might find that losing weight leaves a little souvenir that you’re not so crazy about. Check out this useful post for more information about weight loss and stretch marks.
Slower weight loss can minimize stretch marks over rapid weight loss and creams and lotions can [...]
By on Sep 25, 2008 in Exercising Articles, fad diets | 0 Comments
According to a weight loss program that utilises calorie shifting or zig zag dieting called Fat Loss 4 Idiots, there are ten secrets to weight loss success. Here’s a glimpse at them:
Instead of 3 meals a day, eat 4 smaller meals. Wait 2.5 or so hours between each meal.
Eat Slower. Don’t eat until you’re full. [...]
