Get info about fad diets! Lose weight, get fit, and get informed…
By on May 6, 2008 in diet tips, diets, fad diets | 0 Comments
The food combining diet reveals some pretty startling facts. Some of your favourite meals could be sabotaging your dieting goals. This diet is said to optimize digestion so that you digest and process food faster. Examples of poor food combinations -Carbs with citrus (such as a tomato sandwich or toast with marmelade) -Avoiding complex and [...]
By on May 3, 2008 in Health and Wellness, diets | 1 Comment
The anti-inflammatory diet isn’t really a fad diet but it can be life altering. What we eat can harm us but it can also heal us. Incorporation of anti inflammatory foods can make a different to your health and wellness levels in many ways. It can impact those with chronic pain such as with arthritis [...]
By on Apr 21, 2008 in diets | 1 Comment
The 4,3,2,1 diet is based on the idea that you should count the servings of specific types of foods in your diet. By following this kind of plan you can achieve weight loss goals or weight maintenance as well as nutrition guidelines. 4-3-2-1 Diet This diet isn’t like a typical fad diet, instead it follows [...]
