By on Jun 6, 2008 in Helpful Weight Loss Articles, cereal diet, diet tips, diets | 0 Comments
100 Calorie SnacksBy Janie Hotchkiss Listed below are more choices for 100 Calorie Great Snacks. These Snacks are great for in between meal snacking, when you don’t want a 100 calorie pack of cookies or chips. Burn a calorie, get up and prepare a snack, something good for you. You must want to treat your [...]
By on May 24, 2008 in diets, fad diets | 1 Comment
The apple patch diet is one that’s difficult to find information on. I did find information about making money with the program and you can click Apple Patch Diet Info for more information on that but in terms of testimonials on the diet, it appears to be a patch much like a nicotine replacement patch [...]
By on May 19, 2008 in Exercising Articles, Health and Wellness, diets, fad diets | 0 Comments
Why is it that we often yo up and yo down with weight loss? First of all, our body can become accustomed to a diet after a time. Just like you can plateau with exercise, you can do so with dieting as well. If your body expects 1800 calories a day every single day your [...]