Category: diets

Zig Zag Your Way Thin »

The zig zag diet hub can help you learn to shift your calories around constantly so you trick your metabolism.  The great thing about this diet is that you get to have loads of cheat days so that you don’t feel deprived and cheat.
When you shift your calories around this might mean that some days [...]

Are Your “Healthy” Fast Food Choices Really Better for You? »

Healthy News at Today.com wrote about the misconception of eating healthier fast food today. Don’t fool yourself by thinking that your less junky choices from the drive thru are all that much better for you. They might even be worse…
“Some people fancy themselves smart when they make certain food choices in fast food restaurants or [...]

E-Zine Articles Guest Post: 100 Calorie Snacks »

100 Calorie SnacksBy Janie Hotchkiss
Listed below are more choices for 100 Calorie Great Snacks. These Snacks are great for in between meal snacking, when you don’t want a 100 calorie pack of cookies or chips. Burn a calorie, get up and prepare a snack, something good for you. You must want to treat your body [...]