Category: diets

Stripping The Fat Together: Family Diet Challenges »

A lot of families have more than one overweight family member but when not everyone diets together, it’s harder on the person who’s initially motivated to lose weight. Dieting together can make a big difference to the success of your diet and making it a family competition could increase the rate of results!
Strip That Fat
There [...]

Fat Loss 4 Idiots- A Cereal Dieter Official Review »

The Cereal Dieter has just done a new fad diet!  After reading loads of testimonials and writing about this diet, I decided to walk the walk instead of just talking the talk.
Visit Trick Your Metabolism to follow the journey and see if you really can lose 9 pounds in 11 days. I talk about the [...]

Idiot Proof Diet - Sample Meals »

What would you eat on the Idiot Proof Diet? Want a glimpse into a day in the life of someone following the Idiot Proof Diet from Fat Loss 4 Idiots?
On the idiot proof diet, you’re utilizing the calorie shifting diet which means that you’re not going to let your metabolism predict the type of meal [...]