Cereal Dieter

Guest Post: We’re not talking real movie stars that make a living out of looking good.  Instead, this is a diet inspired by the heroes and leading ladies and men in movies.  True, you probably won’t win the 10k or break a world record after a two-minute training montage, but not all the success you [...]

Have you heard of the MUFA diet? Eating MUFA foods are foods that contain ‘good’ fat and supposedly help burn fat. By eating certain foods at each meal, you could burn fat faster. What is MUFA? Mufa stands for monunsaturated fatty acids. By incorporating these foods into each meal, you can conceivably reduce your body [...]

A diet that consists mostly of soup, cereal and salads could definitely help someone to lose weight. Here’s a sample of a Soup, Cereal and Salad diet: Sample day: ————– Breakfast: Cereal with fruit Snack: Fruit or cereal bar Lunch: Soup and Salad Snack: Raw Vegetables Dinner: Soup and Salad Late night snack: Raw fruit, [...]