Cereal Dieter

What would you eat on the Idiot Proof Diet? Want a glimpse into a day in the life of someone following the Idiot Proof Diet from Fat Loss 4 Idiots? On the idiot proof diet, you’re utilizing the calorie shifting diet which means that you’re not going to let your metabolism predict the type of [...]

The junk food junkie is addicted to snacking. That snacking can have a significantly negative impact on their health. You are definitely what you eat and if you fill your body with refined carbs and poor food choices you won’t look good and you won’t feel good. If you think of your body as a [...]

Here are some tips for tweaking the special k cereal diet to make it more interesting for the 2 weeks: Choose any cereal you like. It doesn’t have to be Special K. You do want to choose a cereal, though, that is low in calories and low in sugar Buy lots of different types of [...]