Get info about fad diets! Lose weight, get fit, and get informed…
By on Oct 25, 2008 in Weight Loss Foods, diet discussions, diet menu, diet tips, diets, fad diets | 1 Comment
The Cereal Dieter has just done a new fad diet! After reading loads of testimonials and writing about this diet, I decided to walk the walk instead of just talking the talk.
Visit Trick Your Metabolism to follow the journey and see if you really can lose 9 pounds in 11 days. I talk about the [...]
By on Oct 22, 2008 in diet menu, diet tips | 1 Comment
High satiety foods keep you full longer so you’re likely to eat less and lose weight. In the popular Beyond Calories portion of the Idiot Proof diet you can expect to eat a lot of these foods!
Like the GI Diet, this type of diet can result in consuming fewer calories and being more satisfied with [...]
By on Oct 14, 2008 in diet menu, diet tips, diets | 0 Comments
What would you eat on the Idiot Proof Diet? Want a glimpse into a day in the life of someone following the Idiot Proof Diet from Fat Loss 4 Idiots?
On the idiot proof diet, you’re utilizing the calorie shifting diet which means that you’re not going to let your metabolism predict the type of meal [...]
