Category: diet discussions

Are You Fooling Your Hypothalamus? »

Many of the problems associated with an unhealthy digestive system stem from eating too quickly. Not only do you not give yourself a chance to process and digest due to lack of chewing but when you eat too fast, you tend to overeat as well. What is the hypothalamus? The hypothalamus tells you when you’re [...]

Will Noni Help Me To Lose Weight? »

Noni juice is in a long list of items sold online and in health food stores that claim to help with weight loss. How does noni fruit measure up in helping you slim down? Noni is from many sources but is most often sold as a polynesian juice or capsule in a juice extract with [...]