By on Nov 14, 2008 in Helpful Weight Loss Articles, diet discussions, diet tips, diets | 0 Comments
A lot of families have more than one overweight family member but when not everyone diets together, it’s harder on the person who’s initially motivated to lose weight. Dieting together can make a big difference to the success of your diet and making it a family competition could increase the rate of results!
Strip That Fat
There [...]
By on Nov 12, 2008 in diet discussions, diet menu, diet tips | 1 Comment
Is it a good idea to combine fad diets to increase the chances of great results? There are diets that mix teas and diets or supplements and exercise or teas & acai berries or colon cleanses and acai. Are these diets safe? In many cases, they are but you should be very careful when deciding [...]
By on Nov 5, 2008 in diet discussions, diet menu, diet tips | 0 Comments
There are a lot of diet gurus saying that calorie shifting is the way to trick your metabolism so you don’t plateau. If you follow a set diet, your metabolism can predict what’s happening and will work at a slow pace. Changes will wake it up and get it moving. Continuous changes applied in a [...]