Category: diet discussions

Kirstie Alley Launches Phitter - A Social Marketing Tool for those who want to be Phat »

Move over Twitter…Phitter is here.  Phitter, Kirstie Alley’s gift, is a social marketing microblogging tool that allows people to join and tell the world, in 140 characters or less, what’s on their mind.  The site, filled with ‘Ph’ spellings like, “Phit, Phat, Phollowers, Phuck (ahem)” encourages people to share their fitness journey.  Like Twitter, you [...]

Can Drinking Coffee Help You Lose Weight? »

Coffee sure does make you feel rev’d up, doesn’t it. But does coffee actually help you lose weight?
We know that tea can enhance your metabolism, for sure. Green tea, wulong tea, and white tea can do a lot for revving up your metabolism. We also know that caffeine can help with metabolism as well. Coffee [...]

Using The Laws of Attraction To Lose Weight »

They say that the law of attraction can get you anything you desire.  Can it get you weight loss? It stands to reason that if you decide you’re going to get healthy, get wealthy, and get happy because you deserve it, you can also create the willpower to get to a healthier weight.
Living life to [...]