Category: calorie shifting

Caloric Cycling Menus: Tricking the Body’s Complex Machine »

By on Feb 8, 2009 in Helpful Weight Loss Articles, calorie shifting | 0 Comments

Tricking your metabolism can cause significant fat loss. A calorie shifting menu plan is a very effective way to make a sluggish metabolism work as hard as that of a fitness addict.

Is This The Year You’ll Get Slim? »

By on Jan 11, 2009 in calorie shifting, diet resolutions, fad diets | 0 Comments

January is ‘the’ month for diets. Diet companies are banking on your desire to undo that holiday eating and start your new year off right.  You’ll find a spike in fitness equipment sales, gym memberships bought and online diet ebooks downloaded.  What you’ll also find is that a lot of those same people are again [...]