New Year – New Diet Resolution – The 4 Day Diet

Well, it’s time for me to undo the damage of the last several months of over-eating and not exercising so I’m trying out the 4 Day Diet, by Dr. Ian. K Smith from Celebrity Fit Club.  I’ll be back after I’m done to do a full report but if you’d like to follow me, I’m journaling my progress on Trick Your Metabolism: 4 Day Diet Review and Journal

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