Cereal Dieter

If you’re looking to do the master cleanse, this can clean your body of impurities and result in weight loss. Some who do this seven day cleanse report weight loss of about 20 pounds such as the case with Beyonce Knowles for her role in Dream Girls. The hype surrounding that event prompted some to [...]

Food combining diets are difficult to follow but can be very effective in helping you raise your metabolism by eating the correct combination foods for maximum transit time.  If you follow the mono diet, you really simplify the process because you simply eat one food at each meal. The Mono Diet Eating one type of [...]

Here are some tips for tweaking the special k cereal diet to make it more interesting for the 2 weeks: Choose any cereal you like. It doesn’t have to be Special K. You do want to choose a cereal, though, that is low in calories and low in sugar Buy lots of different types of [...]