Archive for August, 2008

Tips To Tone At Your Desk »

Working all day at a desk can be a bit unfriendly to the body.  This is especially true if you graze a lot at the desk too! Beyond making a ‘no food at the desk’ rule, here are a few other figure friendly tips. Call it desk toning or deskercising or whatever you like but [...]

Zig Zag Your Way Thin »

The zig zag diet hub can help you learn to shift your calories around constantly so you trick your metabolism.  The great thing about this diet is that you get to have loads of cheat days so that you don’t feel deprived and cheat.
When you shift your calories around this might mean that some days [...]