Archive for May, 2008

How Much Weight Loss Can I Expect on The Apple Patch Diet »

The apple patch diet is one that’s difficult to find information on. I did find information about making money with the program and you can click Apple Patch Diet Info for more information on that but in terms of testimonials on the diet, it appears to be a patch much like a nicotine replacement patch [...]

Preventing Yo Yo Weight Loss »

Why is it that we often yo up and yo down with weight loss? First of all, our body can become accustomed to a diet after a time. Just like you can plateau with exercise, you can do so with dieting as well. If your body expects 1800 calories a day every single day your [...]

Why Certain Food Combinations Could Jeopardize Weight Loss »

The food combining diet reveals some pretty startling facts. Some of your favourite meals could be sabotaging your dieting goals. This diet is said to optimize digestion so that you digest and process food faster. Examples of poor food combinations -Carbs with citrus (such as a tomato sandwich or toast with marmelade) -Avoiding complex and [...]