Archive for March 10th, 2008

Using Drugs Like Alli For Weight Loss »

Have you heard about the new drug Alli? It apparently blocks 1/4 of the fat that you eat by stopping your body from digesting it. The result of Alli is supposedly safe.
Alli doesn’t impact your carbs, your proteins and doesn’t stop you from absorbing vitamins and minerals but is said to be effective in taking [...]

Getting Your Pre-Pregnancy Body Back »

Once you are over the baby blues, you might be ready to get back into your skinny jeans. Don’t beat yourself up if you can’t get them past your hips! It can take a lot longer to take weight off than it can to put it on! Start slow and follow some common sense rules [...]

Flat Belly Diet Facts »

The prevention.com website is very useful for many aspects of health and I enjoyed an article on the Fat Belly Diet I recently read there. This diet suggests adding the following five foods to your diet:
nuts and seeds

oil
chocolate
avocado
olives
nuts

In the Flat Belly Diet plan you use recipes of 400 calories for each meal and [...]