Are you a serial dieter? Get fad diet info. Lose weight, get fit and get informed!
By on Mar 3, 2008 in Health and Wellness, diets | 1 Comment
If you want to achieve a more alkaline state for your body, eating foods to positively impact your ph level. This is very important if you are fending off illness and when you are an athlete. The more alkaline your body is, the healthier it is. The opposite of an alkaline food is an acidic [...]
By on Mar 3, 2008 in diet tips | 1 Comment
If you are accountable for your weight, you are more likely to work toward hitting a goal. Today’s diet tip is to make yourself accountable. Here are some ideas:
Join a weight loss group such as a yahoo group, Google group or MSN group and set some goals.
Join fitday.com and post your public journal link on [...]
